You are here :- HOME » Our Blogs » Blog Detail

Prenatal / Pregnancy Massage Benefits

Prenatal / Pregnancy Massage BenefitsStepping into motherhood can be overwhelming. Along with the joys of pregnancy, comes the tiredness, soreness and pain in muscles specially in the latter months. Prenatal massage is a professional bodywork to suit the pregnant mother's body needs and also help her relax emotionally. It helps in reducing general pregnancy discomfort.
Certified massage therapists at Massage and Tea Salon, serving San Diego, California, Downtown, Petco park and around provides with one of the best experiences of prenatal massage.

Benefits of Prenatal/Pregnancy massage
  • a relaxing pregnancy massage reduces the stress hormones and helps the woman come out of depression.
  • Helping in blood circulation, a good massage helps you make your mind free from unnecessary thoughts, thereby improving your mood and energy levels.
  • Relieves the everyday discomforts of pregnancy such as an aching neck, sore back, and heaviness in the pelvic bones, leg cramps, swelling of the ankles and feet and oedema (fluid retention).
  • Provides relief from pain and soreness of muscles and joints.
  • Soothes and relaxes the nervous system by releasing endorphins into the mother’s body. Pregnant mother gets much better and relaxed sleep.
  • Keeps blood flow and blood pressure in check.
  • Sedating effect of professional pregnancy massage eases the body, relaxes and strengthens he muscles helping prepare the body for natural labor.
  • Enhances the pliability of skin and underlying tissues
Choose your own position for Pre natal massage. The practitioner will suggest you different positions for your pregnancy massage and you can choose the most comfortable to you. Mother -to-be can lie in a side inclined position supported with pillows or use pillows to sit in a semi-reclining position. Specially designed maternity cushions also assist to lie on your stomach if you feel comfortable and if that has been permitted by your doctor. Certified massage therapists will also guide the pregnant mothers about regular self massage and stretching at home to ease their sore muscles and joints.
Go Top
call now