Keep Your Skin Pollution Safe

Our skin is the largest and most complex organ of the human body with different layers playing their own roles. Its much more than just what is visible outside. Air and water pollution and stress can harm the skin badly but there are ways we can limit that to some extent.
Pollution can be responsible for skin dryness, dullness, clogged pores, some allergic reactions, skin irritations, inflammation  and skin aging. Pollutants can really affect our face, neck and hands, the key areas that are most exposed on a regular basis. The particles in dust and smog come in contact with the sun's ultraviolet rays, creating free radicals that deplete oxygen in skin cells and hamper collagen production. It's very important to take care of your skin on a daily basis and on interval basis too.

Limit Exposure - Try avoiding rush hours to and from work. Keep your face covered with a scarf or a mask .

Make your Sunscreen your friend for life - Don't forget to apply ample sunscreen on all exposed areas before moving out, even if it's not really sunny.

Keep Yourself Hydrated From Within - Not only keeping clean is important so is keeping flushed from within. Stay hydrated with plenty fluid intake to keep toxins out of the body and keep your skin healthy and hydrated.

Supplements - Go for Vitamin C and Vitamin E supplements both in application and ingestion forms. Avoid smoking.

Follow Skin Cleaning Regime - Washing,scrubbing and pampering your skin on daily basis plays a vital role and so does good sleep. For skin care you can visit our blogs here -

Skin Care At Night 
Skin Care Mistakes To Be Avoided
Understanding Your Skin

Other than self care, professional skin massages and facials are equally important to keep your skin healthy and glowing. Massage and Tea, Day Spa and Salon serves traditional facials and massages to its clients all over San Diego, California, Downtown, Petco Park etc. Detoxify your skin with its Deep Pore Cleansing facial.