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Epsom Salt Bath - Relieve Muscle Pains

Epsom Salt Bath - Relieve Muscle PainsMassage and Tea Salon, Seaport Village not only pays attention to the beauty needs of its customers but also lays emphasis on healthy living and health tips. We have the pleasure of serving customers from all over San Diego. Tired bodies and minds needing relaxation reach to us from different areas like Little Italy, Seaport Village, Downtown, Hillcrest, Coronado, Petco Park etc. Our massage therapists hold experience and expertise in Swedish massage, hot stone massage, pre natal massage, deep tissue massage etc.
Considering the frequent sore feet and feet swelling issues in customers specially the middle aged and above, we would like to share a home remedy apart from our traditional relaxation  massages in our Day Spa Salon. Epsom Salt is one thing that can help you relieve yourself of your sore feet. Epsom salt is an easily available cheap combination of two minerals- magnesium and sulphate. Epsom salt has a number of practical and effective uses.
  • Soothing sore muscles - Talking of sore muscles and tired feet, half a cup of epsom salt in a tub of bearable hot water works wonders. Soak your feet in the solution for about 20 minutes. You can also make a paste of 2 tablespoons of the salt and a cup of warm water and apply on your sore feet or sprained ankle. Magnesium and sulphate are known to penetrate through the skin to help relieve soreness. An Epsom salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma, and migraine headaches. In addition, it has been known to heal cuts and reduce soreness from childbirth.
  • Helps in nerve functioning and prevents hardening of arteries and blood clots - While helping to regulate electrolytes in your body, epsom salt  ensures proper functioning of the muscles, nerves, and enzymes. It also improves blood circulation, protecting the elasticity of arteries, preventing blood clots, and reducing the risk of sudden heart attack deaths.
  • Relieves constipation -Epsom salt water, that should be taken under medical directions, help in cleaning and detoxifying the colon.
  • Body detoxification - Two cups of epsom in the warm bath tub removes the toxins from the body within 15 minutes. The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances.
Epsom salt eases stress and relieves body aches and is effectively used in fomentations in many conditions like athletes foot, sprains, treat toe fungul infections, remove splinters, treat bruises.
Being a beauty Salon in Gaslamp San Diego, we would also share with you the beauty benefits of epsom salt in an individual article of ours. Stay Healthy Stay Fit!!
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